$300.00 USD

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0atauvktnclabsarkhmv conquering cravings

Conquering Cravings Course

Learn the skills once and use them for the rest of your life!

WHAT YOU WILL LEARN: 

  • Why willpower doesn't work, but what really does
  • Why cravings come on 
  • How to deal with emotions, such as boredom, stress, and anxiety
  • The 3R Method for Conquering Cravings exclusively from Gina's signature coaching program Mastering Mindfulness

WHO IS IT FOR?

  • You find yourself starting and stopping your diet often
  • You get sugar cravings and don't know why
  • You find yourself wanting to eat when you're bored at work, tired after a long day, or feeling emotional or anxious.