Take the first step toward transforming your life physically, mentally, and spiritually.

Topics covered in this series:

• Mindfulness and Meditation
• 10 Stages of Disease
• Foolproof Nutrition Secrets
• Quick Cures for Vertigo
• Anywhere Chair Yoga
• Biology of Belief
• Meridians and Accupressure Points
• Smart Supplementation
• Healthy Body, Healthy Mind
• Mind-Blowing Facts and Quick Health Fixes

Includes about 8 total hours of total video for your education.