Your first step towards Health Optimization!

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Online Access to Episode 1 Simplicity

Drs. Hyman and Chimes guide you through the 4 Pearls of simplicity:

• Simplification is a Skill
• Prioritization is Key
• Multi-tasking is a Fallacy
• Create a Time Budget

FREE EXTRA BONUS: Simplicity workbook

Put your learning into action with the Simplicity workbook.  Outline your priorities and develop a personal time budget to see where your time sinks are.

Lifetime Access

 Anytime you need advice on how to simplify, just log in, follow along, fill out the workbook, and you'll be on your way! Take the course anytime, anywhere.