$39.00 USD

Want a digital copy so you always have access to the guides, recipes, shopping lists, and everything else in the guide? Add the ebook download for half off (just $10).

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How to Heal: A Gutsy Guide and Recipe Book

TEMPORARILY BACKORDERED. New orders will not ship until mid-July.

Lifestyle transformation in 160 pages. 

What you'll get in this guide:

  • Education to help you change your perspective about health and healthy eating.
  • Fundamental knowledge about how to create a winning nutritional program for yourself.
  • Done-for-you meal planners, shopping lists, and prep guides.
  • Over 90 recipes for delicious, regret-free dishes.
  • Enough healthy and delicious meals to last you a month.

All purchases are final, but exchanges will be made for damaged or defective products.