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Empower Hour - FREE Mini Course Offer

 Thank you for your interest in the FREE Mini Course. You are here because you or someone you care about might be struggling in the following areas of their life;

  • Are you struggling with your direction? Have you lost your motivation?
  • Do you need a boost in your confidence? Is your performance suffering? 
  • Do you want to enhance your relationships? Have more effective communication strategies?

If you answered yes to any of these questions, then the Empower Hour FREE Mini Course is for you.


All ACE (Online) Coach content contains information of a general nature that reflects the personal experiences and views of the author. No part of this work is intended to be and should not be taken as advice or recommendations for action by any other person. The author and all persons and organizations concerned with the publication and distribution of this book disclaim all responsibility for the actions of others and accept no liability for the consequences of such actions.

Like any sport involving speed, equipment, balance and environmental factors, tennis poses some inherent risk. The author advises readers, and parents/guardians of young children, to take full responsibility for their safety and know their limits. Before practicing the skills described in these resources, be sure that your equipment is well maintained, and do not take risks beyond your level of experience, aptitude, training, and comfort level, or beyond those of your children. This content is not intended as a substitute for the medical advice of physicians or sport scientists. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

What People Are Saying:

I approached Emma Doyle because having signed up to run my first marathon in November 2017 in New York City, the psychological/mind-set side of my training needed some work. Before working with Emma, I was suffering periods of self-doubt as well as feeling quite overwhelmed at times with the enormity of what I was attempting. I was continually thinking about what I still had to do, rather than focusing on what I had already achieved, which was having a negative impact on my training. After working with Emma, the difference in my mind-set was immediate. Emma taught me how to reframe my thoughts so the negative became a positive and we worked together to break down the marathon so I was running “one step at a time”. With this new positive mind-set, at the age of 51, I completed my first marathon in 5 hours which was the goal time I had set. I sincerely can’t thank Emma enough. I am now training for my next marathon and the difference this time around is amazing. I am now training better than ever, and can’t wait to step up to the start line at the Gold Coast in July 2018. IT JUST PROVES WITH THE RIGHT MINDSET YOU CAN ACHIEVE ANYTHING!

Heather Lyons – Marathon