Reboot your body and your mind. Build strength and flexibility, and form positive new habits. This journey is about hitting the refresh button, setting intentions that serve you, and having fun. Reboot invites you to check in, work hard, and always bring your best sense of humor to the mat.
The digital course is available immediately after purchase and consists of 4 exclusive full-length yoga videos. You will also receive our free PDF guide to help provide helpful descriptions and additional information about the sequences. The Guide includes more about how to use this 4-video course as a 4-week program.
What you'll get:
- 4 Full-Length Videos
- REBOOT Guide
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.