This digital course is available immediately after purchase and consists of 9 videos ranging from 10-minute sequences to 40- minute core workouts.
What you'll get:
- 9 Exclusive Videos (Streaming and Downloadable)
- EMPOWER - Guide (Downloadable PDF)
- EMPOWER - 30 Day Practice Calendar
Please understand that we aren't able to offer refunds on our video courses, and all purchases are final. If you'd like to try out a course before purchasing, please visit FWFG.com where you can preview everything free for 7 days.
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.